Teriyaki Chicken Skillet Casserole with Broccoli

Ingredients:

• 2 cups cooked chicken, shredded
• 2 cups broccoli florets
• 1 cup cooked rice
• 1 cup teriyaki sauce (store-bought or homemade)
• 2 tablespoons soy sauce
• 2 garlic cloves, minced
• 1 tablespoon sesame oil
• 1 teaspoon ginger, grated
• Sesame seeds for garnish

Time:

30 minutes.

Steps:

1. In a large skillet, heat sesame oil and sauté garlic and ginger for 1 minute.
2. Add broccoli and sauté until slightly tender.
3. Stir in the cooked chicken, rice, teriyaki sauce, and soy sauce. Cook for 5-7 minutes until everything is heated through.
4. Garnish with sesame seeds and serve hot.

Tips:

• Add bell peppers or carrots for extra veggies.
• Make your own teriyaki sauce by mixing soy sauce, brown sugar, and ginger.

Benefits:

• Balanced with protein, fiber, and carbs.
• Loaded with vitamins from the broccoli.
• Quick and easy for weeknights.